Individual Coaching & Support — Burn-out Prevention for committed Professionals, Managers, Freelancers & Therapists — to Live & Work with Purpose
Are you a manager, entrepreneur, therapist, or committed professional?
You work with dedication, but now — and probably for some time now — mental overload is draining your energy. You're in over your head, the meaning of what you do is increasingly hard to find, and you don't know how to move forward without risking collapse.
At Reconnecter.be, we offer you a confidential space, outside your professional context, to get out of "survival mode" and find a healthy, grounded balance aligned with your values and who you are.
To Live and Work with Purpose.
Do you recognise yourself in these situations?
You are not alone. More than 1 in 5 people is in this situation, and 1 in 4 is approaching burn-out without knowing it.
You are an Executive, Manager or a Committed Employee?
The weight of responsibilities on your shoulders- You are responsible for a team, for objectives, you embody the values and the culture of your work environment. But who helps you carry your mental load?
- In your company/organisation, the subject of burn-out is taboo, and it's delicate or even risky to ask for help without putting your career at risk.
- You feel alone under pressure, caught between the demands of the market, the board, management — and the suffering of your teams and colleagues.
- You're looking for a neutral, confidential and caring space, away from the eyes of your professional context, to drop the mask and find new resources.
You are an Entrepreneur or Freelancer?
Loneliness and the pressure weighing on your project- You are your own CEO, your own HR manager and your own team; the boundary between professional and personal life has disappeared and it has consequences on your balance and perhaps also on the people around you.
- Your mental load is such that you no longer make decisions out of desire, but out of urgency. You're holding on, but for how long?
- You sometimes feel like you're running a marathon with no finish line, and the passion that drove you at the start is giving way to a feeling of being trapped.
- You don't want to let go of your project, but you know you can no longer keep on going like this.
You are a Therapist or a Caring Professional?
The syndrom of the shoemaker always going barefoot- You spend your days caring, listening, sometimes containing and relieving the pain of others. But by drawing on your resources to support your patients, you forget yourself, and your body starts to express what you silence.
- You have the skills and tools to support others, hence you feel illegitimate in asking for help — even though your vitality and energy are your primary working tools.
- You know it's time to reconnect with your own body and emotions, set healthy boundaries and benefit from mentoring by someone who understands your language and your ethical challenges.
Book your complimentary "Business Exploration" now - and see by yourself how we may help
Coaching & support tailored to your needs
Your situation is specific and therefore there is no "one-size-fits-all" path. During your complimentary "Individual Exploration" call, we will craft the most relevant way to support you to Work and Live your Life with Purpose.
Reconnection Coaching
For managers, employees and entrepreneurs, as well as for therapists and caring professionals who want to restore balance and meaning. This goes through a cycle of sessions defined with you according to your objectives.
Mentoring & Supervision
For caring professionals (therapists, coaches, teachers) wishing to deepen their practice, work on their embodied posture and benefit from expert insight including systemic, psycho-somatic and somato-psychic approaches such as the GDS Physiotherapy Method (Godelieve Denys-Struyf) and Movement Medicine (Certified Teacher, Mentor & Accredited Supervisor for practitioners of this discipline).
Coming soon — Professional Trainings in groups
For the different profiles in our "Individual Programmes", we will soon be offering trainings on the fundamentals of burn-out prevention, nervous system regulation, emotional management, "Living & Working with Purpose", as well as other themes based on demand and needs.
Coming soon — Experiential Workshops, Practice Circles, Leadership Circles, Peer Circles (Inter-vision)
An experiential format, dedicated to professionals, managers, entrepreneurs and therapists, to discover and deepen practices and tools to prevent burn-out, regulate your nervous system, regain energy, and Live & Work with Purpose. Co-development, GDS physiotherapy tools (psycho-somatic module), "Intentional Movement" / Mindful Movement (Movement Medicine).
To experience and support and grow your "Living & Working with Purpose" — Together.
Are you interested in joining group Trainings, Workshops and Circles? Please send us a message to keep updated and sign in our waiting list.
Book your complimentary Individual Exploration
A complimentary 30-minute call to identify the systemic levers of burn-out, and to Live & Work with Purpose.
Our "Individual Exploration" is a 30-minute call, with no obligation, to:
- Identifier les signaux d’alerte du burn-out
- Explore the systemic levers to activate
- Define a personalised action plan
It's complimentary. It's risk-free. It's the first step towards meaningful work.
Who is the "Individual Exploration" call for?
Because burn-out prevention is not a miracle recipe nor a random mix of tools and techniques — but a systemic approach and pathway, we are supporting the people who are ready and willing to commit to make change happen — to Live & Work with Purpose
Our "Individual Exploration" call is designed for people who want to find short-, mid- AND long-term solutions to mental, emotional overload and physical consequences of these.
Testimonial
I knew I had to do something to avoid collapsing into burn-out, but I didn't know what. With the Individual Exploration call, I was able to set a direction and milestones to better take care of myself.